The roller derby workout plan for week 2 was tough! I wish I could say I did everything this week, but I didn’t. I was busy with other things and never had time. I had one day of roller derby practice and only did 3 days of the workout. Hoping I can manage to do all activities for week 3. Even though I slacked this week, I have good news. I lost 2lbs and I can feel myself getting stronger. I can now do a whole set before I take a break!
Week 3 workout plan looks tough. It consists of tons of squats, burpees, pushups (real ones!) and tons of other core body strengthening exercises. I’m ready!
Can I take a moment to squee about 2 lbs?! Squeeeeeeeeeeeeee! I’d like to thank my lose it app which helps me keep track of everything I put in my mouth each day and roller derby-which is exercise that I love.